Back on track. 💪🏼👍🏼

I boo hoo’d for long enough. Made that super good protein Orange Julius smoothie I like, and got on with it. Wallowing isn’t productive.

Had a rough morning at work. Have a bunch of commitments throughout the day today. Instead of being excited it’s Friday, I’m eating at RX Bar for breakfast as some sort of weird punishment for poor work performance.

I’ve talked a bit how I’m trying to reduce food waste. I had three bananas that were turning on me, so I mashed them up and made bread. Zero oil and I subbed white sugar for brown sugar. Had a slice with a friend that came over and it was very good.

When I’m feeling off, a good meal is my reset button — it’s how I recharge. Avocado, berries, eggs, greens, flax, toasted coconut.