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Unworthiness
This weeks topic is about working through the baggage of unworthiness. If you have ever felt unworthy, what do you do to work through those feelings? You can read more about the topic on Substack!
Unworthiness
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Begin here: Rules of the Road
📈 Start the 7-Day Reset 📕 Learn about how to engage with the community 💪🏼 Healthy and get healthier
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Roll Call
You made it here. That matters more than you probably think. Take a minute and introduce yourself: 📍 Where you're from (city or area) 🧠 What you’ve been living with 💪 What you’re willing to do to get healthy and get healthier Whether you’re just starting…or you’ve been trying to figure this out for a while—you’re not here by accident. This is early.But that’s what makes it different. We’re not walking into something built. 👉 We’re building it. A group of people choosing to show up, figure it out together, and actually do something about their health. Not perfectly. 👉 Consistently. If you stay in—this becomes something real.For you, and for the people around you. Take a minute and introduce yourself: No pressure to be perfect here. 👉 Just show up. 👉 Start where you are. 👉 Stay in.
Dinner
Not the pretty fall meal that @Adam Koller put together, but it works! Chicken, eggs, spinach, rice, cuties.
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Dinner
Dinner
Forgot the plate pic again, so you get the pan. Chuck roast (5 hours) with carrots/potatoes/onion. Such a lovely Autumn meal
Dinner
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Built With // MS
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Life is Built through movement, nutrition, purpose, and community. Show up daily and discover what you're capable of.
What are you building with?