May 19 • Community Chat
Running deleting gains?
What's everyone's thought on running as a means of cardio. I run several times a week and mostly big runs like 5-6 miles when I do run/jog. I've heard different takes. Just curious what yall think
1
3 comments
Running deleting gains?
skool.com/built-different-life
BUILT DIFFERENT™ ego-free training. Joint-friendly volume, mind-muscle focus & straight talk on what actually works. TEMPERED™ FORMULAS now available
Leaderboard (30-day)
1
+119
2
+64
3
+45
4
+44
5
+40
Powered by