Recently joined
New to group & have already learned new ways of working out. I’m 56, been actively working out 3-4days a week at my local gym since April of 2025.
Never really cared for “working out” before although allways have been very active. Since though I have really come to enjoy it very much.
Following Kieth has been a real help with seeing results without hurting myself.
Feeling stronger every week! Thanks Kieth!
2
1 comment
Jeffrey Pete
1
Recently joined
Built Different™
skool.com/built-different-life
Built Different™: smart, ego-free training for men 40+ longevity, joint-friendly volume, mind–muscle focus, and honest TRT talk when medically needed.
Leaderboard (30-day)
Powered by