3d • Member Support 🤗
What is one specific goal you can commit to this week?
Answer the poll
Eat breakfast every day
Walk 3 times 20 minutes
Eat supper by 7 PM
Not eating after dinner
My own goal - I'll share it below
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2 comments
What is one specific goal you can commit to this week?
skool.com/bodytypology
Lose 1–2 lbs/week with your personalized body type plan for women in perimenopause & menopause.
Balance hormones. Lose belly fat. Have more energy.
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