Weight Loss Over 40
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Sue-Anne Hickey
4h (edited) •
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Cravings
If you are craving sweets, the best thing to do is…
Increase protein, especially at breakfast
Drink more water
Reduce sweets …… You are sweet enough as you are
Which one Are you going to do today?
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Cravings
Weight Loss Over 40
skool.com/bodytypology
Lose 1–2 lbs/week with your personalized body type plan for women in perimenopause & menopause.
Balance hormones. Lose belly fat. Have more energy.
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