3d • General discussion
Virtual Yoga Class
Save the date!
If you’re feeling run down, overstimulated, or stuck in go-mode, this free virtual Restorative Yoga + Yoga Nidra workshop is for you. We’ll focus on deep rest to support better sleep, stress relief, and nervous system recovery, so you can feel more grounded and clear afterward. We will start with gentle yoga, supported by stretches, followed by Yoga Nidra.
-Thursday, January 29th
-7:00 PM - 8:30 PM
Come to the session with a blanket, pillows, and props/bolsters.
Register here to receive the event link, and so we can keep providing FREE workshops:
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Virtual Yoga Class
skool.com/bluecollarwellness
A community where women reconnect with their strength, restore balance, and build lasting sisterhood from the inside out.
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