Built To Thrive- 6 Cores
Reconnect with your body, clarity, and intuition so you can create their next chapter from inner alignment instead of effort.
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Foundations- Ayurveda and Healing
Get acquainted with the foundations of ayurveda! This ancient healing science is easy to begin applying to your life.. it is the essence of what Built To Thrive is created from!
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Body Thrive
These are Body Thrive calls, lessons, and worksheets (along with the e-book) to start learning and applying ayurvedic concepts. Our Tuesday night calls are focused on these habits!
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Blue Collar Wellness
Welcome to Blue Collar Wellness!
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Private Course
Use per diem to invest in your club membership!
How to get your company to invest in your Future Self!
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Unlock at Level 2
Chakra Workshop
Feel free to listen to this while doing dishes.. etc. There's not a ton of interactive work with this one. Hopefully this is helpful and will give you some understanding on the 'yogic' side of things as you start learning Ayurveda!
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Fall Reset
Ayurveda recommends doing a seasonal cleanse during the changing of the seasons. The big ones are spring and fall. Since Fall is the dry season, I like to consider this one a 'reset' where we focus on grounding ourselves, and building our immunity for the winter ahead
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