15d • Recordings
Healthy Eating Guidelines Call Recording
This was a great session! I had an issue uploading the video- but the audio is all you need really. Let us know what you are going to try this week according to Ayurveda's healthy eating guidelines.
I'm going to try no snacking and eating in an undistracted state.
Banyan Botanicals Ayurvedic Food Combining 'cheat sheet': banyan-ayurvedic-food-combining
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Healthy Eating Guidelines Call Recording
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