As we move into the holiday season, many of your favorite recipes probably call for stock or pumpkin puree. Sure, you can buy these at the store in boxes and cans for simple convenience, but with long shelf lives, additives and preservatives, do you know if it still has prana? We’ll explore three recipes that bring the prana back into these staples of the season. ​ 😋 Homemade vegetable stock 😋 Caramelized fennel bulb 😋 Pumpkin risotto Recipes are ready for download! ​https://www.skool.com/blissful-living-academy-4719/classroom/88f27f92?md=555cf4dda40547128f233b201b9d3177

Fall and Pumpkins are classic pairs, so are the spices that we add to nearly everything! What's your favorite? In November's cooking class, I'm going to bring Pumpkin to a recipe that may become your new holiday favorite! Pumpkin Orzo..... Bonus question: Let me know if you've made any dish with fresh pumpkin--- NO CAN PUREE!

This weekend is a very auspicious holiday in vedic tradition called Diwali. It starts today with the formation or birth of Dhanvantri, the lord of Ayurveda. During this weekend of Diwali, the festival of light, we can celebrate the light or consciousness that overcomes darkness. With practices steeped in Ayurveda (and yoga), we can lift the cover of darkness from our own ignorance and connect with our inner intelligence to bring light to choices, decision and practices. Dhanvantri gives us that support, knowledge and tools to be happy, healthy and blissful people. Have a blissful day!

Hello Blissful Learners.... Our monthly yoga and cooking will be held on SATURDAY, October 24th at 2pm EST/1pm CST instead of our usual Sunday. We're moving the date due to a scheduling conflict. As it happened, we thought it could be time to ask what day/time of day works best for you going forward.

I was noticing that I'm stashing a lip balm in every purse and pocket so that I have one available all the time! If this is you, you're likely experiencing the natural transitions of Fall - the coolness and dryness that is accumulating in nature is internally too. You may have increasing dry skin, cold hands and feet, troubles sleeping and changed digestion, these are signs of seasonal change. They are also signs to make changes to your diet and routine. Tomorrow at 1pm CST/2pm EST, I'll be sharing foods that fuel us through this season of transition inside the classroom. NOTE: Yoga will be pre-recorded and uploaded to the classroom by early next week.