Do you ever say yes and immediately feel bad afterward?
Not because you were unsure.Not because you were pressured. But because guilt shows up the moment you try to choose yourself. This happens to so many thoughtful, caring women. And it is not a flaw. I am hosting a free live workshop called The Guilt Behind Your Yes, where we will gently unpack why guilt shows up around boundaries and what actually helps when it does. This is not about being tougher. It is not about confrontation. And it is not about fixing yourself. It is about understanding what is happening, so you stop second-guessing yourself every time you try to do something different. In this workshop, you will walk away with: Clarity around why guilt shows up A way to tell what is yours to carry and what is not One simple shift you can use the very next time guilt appears 📅 The Guilt Behind Your Yes Free live workshop Question: Where does guilt show up most for you right now?