Hi beautiful ladies đź’›
Such a powerful conversation tonight. I’m so proud of the honesty, reflection, and connection in this space.
📺 Watch the replay below
✨ What we explored this week:
We dove into:
- Introduction
- Walking
- My Roots Are Showing
And here’s what really stood out from our conversation:
- Healing doesn’t have a finish line. Growth is ongoing, and that’s not a bad thing… it’s part of becoming.
- The smallest steps forward matter. Movement, even when it feels slow, is still progress.
- So many of our beliefs about ourselves were shaped early through comments, experiences, and expectations.
- We’re not alone in this. So many of our stories overlap, even if the details are different.
- Self-awareness is powerful, but self-compassion is what allows real change.
There was such a strong theme of:👉 “I see myself in this”👉 “I’ve felt this too”👉 “Maybe I can start looking at this differently”
And that’s where the shift begins.
đź“– For next week:
Please read:
- Puzzles
- Climate Change
- Dry January, February…December and Beyond
As you read, just notice:
- What feels familiar
- What brings something up for you
- What you might be ready to look at a little differently
We’ll unpack it all together next time.
I’d love to hear from you before our next call: What was one moment from this week’s reading or conversation that really stuck with you? 💬