This is something I have been thinking about a lot lately. Many women spend years being the dependable one. The one who shows up for everyone, keeps things running, and makes sure the people around them are taken care of. But somewhere along the way, they stop asking themselves an important question. What would my life actually feel like if I experienced real bliss? Not the version that looks good from the outside. Not the version that keeps everyone else comfortable. But the version that feels peaceful, spacious, and aligned for you. So I am hosting a free workshop called: Find Your Version of Bliss (Without Guilt or People-Pleasing) During this conversation we are going to explore: • Why so many women feel overextended even when they are doing everything right • How guilt and people pleasing quietly shape our decisions • What bliss actually means for your life • One gentle step you can take toward it If you have already completed the Bliss Snapshot, bring your reflections with you. If you have not done it yet, you can grab it below first: Then join us for the workshop here: I would really love to have some of you there. These conversations are always richer when we explore them together. Before I go, I would love to hear from you. When you hear the word bliss, what does it mean to you right now?

Tonight, we are gathering for The Guilt Behind Your Yes. If you have ever said yes and then felt guilty for wanting something different, this conversation is for you. We will talk about why guilt shows up when you start choosing yourself and how to respond without second-guessing your boundaries. No preparation needed. Just come as you are. Here is the link to join us tonight: (It's also linked to the calendar) https://meet.mypxch.com/jenanderson/123069718 If you are coming, drop a quick “I’m in” below so I know to look for you.

Not because you were unsure.Not because you were pressured. But because guilt shows up the moment you try to choose yourself. This happens to so many thoughtful, caring women. And it is not a flaw. I am hosting a free live workshop called The Guilt Behind Your Yes, where we will gently unpack why guilt shows up around boundaries and what actually helps when it does. This is not about being tougher. It is not about confrontation. And it is not about fixing yourself. It is about understanding what is happening, so you stop second-guessing yourself every time you try to do something different. In this workshop, you will walk away with: Clarity around why guilt shows up A way to tell what is yours to carry and what is not One simple shift you can use the very next time guilt appears 📅 The Guilt Behind Your Yes Free live workshop Question: Where does guilt show up most for you right now?

I’m part of a free February resource collection with 65+ tools for personal growth and business, and I added two of my own resources to it: • The Boundaries & Bliss Toolkit • The What Story Is Running Your Life? Quiz There’s no master opt-in. You choose only what feels helpful. If either of these would support you right now, you can grab them here: 👉 https://asmitajason.com/feb-jen What kind of support are you leaning into this month?

It was a roller coaster week for me. A work situation tested ALL my boundaries. I survived it. I am stronger for it. Stress has been lifted from me. AND I realized I checked a bunch of my bingo boxes!!! Card #3 actions completed: Ask for clarification- Once I did it was the perfect doorway to be able to say, "This isn't the job I accepted, and isn't the job I want." Grounding Practice- I saw a review of myself before it was shared with me. My initial reaction was pack my stuff and go. By grounding and taking a couple days to really think about what I was able to go into the review with a level head, clear thoughts, and able to listen to my body and act from a place of what was best for me. Not just my ego. I get this is not typically what would happen. But it was proof to me that my initial instincts are to be hot headed. Say what you mean without apologizing- I was 100% honest with my comments. If it meant I left without a job, I was prepared to figure it out. I tried to preface then with "to me it looks like- feels like-etc" so it wasn't accusing someone else. I GET to have opinions. If they land hurtful to someone else that's a measure of the meaning they are placing on themselves. Lastly... I'm celebrating a win. This week has been a long time coming!