1d • General discussion
The Reset After the Holiday Reset
The days after Christmas are always a mix of family time, a lot of food, travel, late nights, and being way out of the regular routine. That’s just how it goes.
I look at the holidays as a time to cut loose a little. I don’t see it as falling behind or messing anything up. I enjoyed myself, I lived life, and I was okay with being off track for a bit.
Sunday is the perfect reset day. A chance to get routines back in order before the new year hits, because let’s be real, the following year will probably shake things up again, too.
No guilt. No stress.
I had fun. Now it’s time to get back to work.
3
0 comments
The Reset After the Holiday Reset
skool.com/bioopt
Unlock energy, build lean muscle, burn fat, and balance hormones. Join the tribe redefining health and performance for men & women 35+.
Leaderboard (30-day)
1
+9
2
+4
3
+4
4
+4
5
+4
Powered by