2d • Education
Your Body is a Tool
TAKING ACTION:
✅ Tell us one reason you choose to care for your body that has nothing to do with appearance. Let’s celebrate what our bodies do for us!
“I think about my body as a tool to do the stuff I need to do, but not the be-all and end-all of my existence.” ~Lena Dunham
I love this quote.
For far too long, we’ve been conditioned to believe our bodies are supposed to look a certain way. One of the problems with this is the fact that the standards are always changing.
“Skinny is in.”
“Feminine, soft bodies are in.”
“Strong is in.”
“Nevermind, skinny is back in.”
It’s maddening, isn’t it?
The truth is this ➡️ Healthy is always in.
And “healthy” doesn’t have one specific look. As long as we are caring for our bodies through wholesome nutrition and exercise, that’s what matters, friends. When you take steps that prove you love yourself, you actually begin to love yourself, regardless of your body shape or size. 💯
As the quote says above—your body shape/size isn’t the end-all, be-all. Your body is a tool so you can live the life you want to live!
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Your Body is a Tool
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