September Produce · Be Well Co.

September Produce

TAKING ACTION:

✅After looking through the best produce to choose in September, tell me which is your Fall fruit and vegetable! Let me know in the comments below!

“Live in each season as it passes: breathe the air, drink the drink, taste the fruit.” –Henry David Thoreau

It’s officially September, and the countdown to the holiday season is on. ⏳

In following the quote above, I wanted to talk about a topic we don’t discuss much—the importance of consuming seasonal produce. 🍎

If you’re like most people, you don’t really consider the benefits of eating seasonal foods. These days, grocery stores are stocked with almost every fruit and vegetable year-round. With that said, the benefits of eating food that is in season are numerous! Not only is it beneficial for you nutritionally, but it also supports nature and the environment.

We’re going to discuss this in more depth throughout the month, as well as learn more about the benefits of walking—so be sure to stay plugged in! In the meantime, check out some of the best produce to choose in September! ⬇️

September Produce: Guide to Seasonal Vegetables and Fruits

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September Produce