29d ā¢ Education
Recipe Tuesday š
TAKING ACTION:
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Which do you prefer at Thanksgivingāmashed potatoes, sweet potato casserole, both š, or neither?
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Focus on the fundamentals today and keep it simpleāWater, Workout, and Whole Foods!
Itās Tuesday, and you know what that meansāitās time for a delicious and healthy recipe! But not just any recipe. This month, Iām offering up healthy Thanksgiving recipe swaps for your favorite holiday dishes! š¦
Hereās the deal. You donāt have to make swaps for every dish you love. After all, many of the common dishes we love to enjoy are typically only prepared during this season. With that said, replacing one or two items on your plate with a healthier alternative is a great way to practice balance! As I always say, it doesnāt have to be all or nothing. Something is always better than nothing!
Last week, I gave you a healthy mashed potato recipe, but I think itās safe to say that Thanksgiving calls for sweet potato casserole, as well! Most sweet potato casserole recipes are filled with added sugar, but as youāll see in the gluten-free/dairy-free recipe below, it doesnāt have to be! š
P.S. If the link doesnāt take you straight to the recipe, please click on the top link, and it should take you straight to the recipe!
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Recipe Tuesday š
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