Pumpkin Protein Balls 🎃

1d (edited) • Education

TAKING ACTION:

✅Who out there is a pumpkin fan? What’s your favorite way to eat it? What about pumpkin seeds?

We can’t talk about Fall produce without talking about pumpkins! 🍁

Pumpkins are considered a fruit and are heart-healthy! They’re full of Vitamin A, Vitamin C, potassium, fiber, and antioxidants. And get this—just 1 ounce of roasted pumpkin seeds provides nearly 8 grams of protein! 🙌

If you’re interested in our seasonal eating topic this month, don’t leave pumpkin out of the mix. Start by making these no-bake pumpkin protein balls! This delicious recipe calls for pumpkin puree, which still offers significant nutritional benefits even after cooking and is considered one of the most nutrient-dense foods you can eat.

These no-bake pumpkin protein balls just may be a good choice for a healthier treat-day dessert. Just sayin’...😍

No Bake Pumpkin Protein Balls (Healthy Energy Bites) - Mallory the Dietitian Fall Recipes

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The recording to last nights zoom call here: https://us06web.zoom.us/rec/share/9vsYGk35CNEmQD2J_4Z1cFvB4VwHIByz7oCIm6yooLedpnBsRxSSchfYHt-lESGZ.xVtt3BdHKc6xLnXr

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Pumpkin Protein Balls 🎃