4 years ago I was a size 20 I found my jeans in clothes I kept thinking I would never stick to it. But here it is and I’m in shock 😳 I literally lost half of me Scroll left If I can do this and stick to it ; anyone can Ladies don’t give up on yourself Small changes has led to huge results

First time hearing about radiation used on spices 😬. Good grief - learn something new everyday on the crap we have put in our bodies unknowingly. It’s scary. So glad who I use now does not use any of these treatment methods - Mountain Rose Herbs.

Is Aloe Vera good to drink? If so, what brand(s) do you recommend?

I have to be careful with ab workouts due to my lower back. I am going to try this Merach Ab Machine - reviews have said at the lowest level it helps those with lower back issues. Fingers crossed 🤞🏻

Well, there goes another clean company selling out. Thorne supplements is being acquired by P&G - will definitely have to watch the ingredients now. 😢