2d • General discussion
Here's The Truth
My father's health has always been the catalyst to my personal training career.
I was only in early Highschool when he had his first major heart attack.
Things got good, he cold bad habits cold turkey (smoking, drinking) but stress was always there.
Too little too late perhaps. Unsure.
But 3 weeks ago, I got a call that he was in the hospital again. This time they barely caught a aneurysm in his heart. He loves to fight another battle.
After the life saving stints were put in, he informed me this was his 7th surgery in 7 years.
I do not want this for my future family.
This is why I do what I do.
One day you wake up and just know you need to be different.
Do I have the healthiest lifestyle?
Absolutely Not.
But I'm doing things now (and have been for years now) to help prevent what's to come my way.
Go to the gym, not only for you, but the ones who care about you.
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Here's The Truth
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