I’m new! · Awesome! Hybrid Calisthenics

I’m new!

Hi everyone! So excited to join the group. I’ve been weightlifting/strength training for +5years but I’ve realised as I’ve got stronger that my real goals lie in calisthenics. I’ve done loads of research/followed people on socials and now know loads of progressions but I’m really struggling with how to actually program these each week and in each workout, balancing the strength/skill work with the flexibility/mobility work and rest!. The starter pack link was a super helpful start but if anyone has any tips that would be great! Looking forward to seeing my progress!

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