4d • General discussion
The mental side
I was just wondering if anyone else dealing with physical issues has really struggled with the mental side of it all?
I know Ania added a great post about being addicted to pain but was wondering how other people deal with it, I know it consumes me way to much even when I'm feeling good I feel like I'm living in fear constantly waiting for it to return.
I've started looking into trying to control my nervous system better as I feel this is often the trigger.
I'd be very interested if anyone has experienced this and any tips on getting on top of it?
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The mental side
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