Hormones and Health · Amy's Health Nest

Hormones and Health

My Hormones and Health video is up in the classroom along with all the Power Point slides! Originally I did this presentation live for teen girls earlier this week. This is details I would have liked someone to teach me when I was a teen related to hormones, female cycles, food, nutrition, and how to stabilize hormones. This info would have helped me throughout my life but I didn’t understand the details. So this is my gift to you. I thought this would be worthwhile to share with our community.

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