Hey im Lionel im 25 years old and excited to start my Journey to a healthier life with you! I play soccer and I love dogs and traveling with my family!

I am Ana-Claudia, I was born and raised in Romania but I live in U.S. I am here to learn more about homeopathy for me, my family and others in need. I believe in natural remedies and use them at home, but I always want to learn more, to stay healthy and help people from my circle that are opened to learn about it. I would love all the people in the World to be Healthy! I like to see Healthy and Happy People! Also, I believe that by helping others we can make the World a little Better...step by step :)...🙏

By Amy Rickman The holiday season can be beautiful, but it also brings fast-paced schedules, richer foods, and emotional demands. One of the most powerful ways to stay balanced is to pair rest with deeply nourishing supports such as homeopathic tools, grounding routines, and nutrient-rich foods that help your system stay steady. Slow the Season Down Instead of racing through Thanksgiving to the New Year, small intentional pauses create breathing room. A quiet cup of tea, a short walk in winter air, doing a special event with your children or a few minutes of stretching can reset your nervous system. This gentle slowing helps you savor the season instead of just getting through it. Homeopathic Support When Emotions or Digestion Run High Homeopathic remedies can offer calm and balance when life feels overwhelming: · Ignatia for emotional tides, nostalgia, or stress mixed with joy. · Nux Vomica when there’s too much food, sugar, caffeine, or stimulation. · Gelsemium for anticipatory tension before gatherings, seeing certain relatives or travel. · Cocculus for fatigue from disrupted sleep, traveling or caregiving. · Aconite for sudden waves of worry or restlessness. · Arenicum for food poisoning. They’re gentle supports that align with the season’s needs. Nutrient-Dense Foods That Restore You This time of year, your body appreciates foods that truly nourish: · Bone Broth for minerals, collagen, and immune resilience can be used for a variety of soups, stews, curries, and dishes. · Fermented Foods like sauerkraut, kimchi, fermented carrots, pickles, kefir, and kombucha are excellent for digestion, gut balance, and nutrient absorption during heavier meals. Free classes are in the Skool on how to make these foods easily. · Winter Whole Foods such as squash, greens, citrus, and root vegetables for steady energy and strong immunity. Warm Drinks That Soothe and CenterWarming beverages become small rituals of comfort: · Lemon balm tea for calm. · Chamomile tea for rest and digestion.

Hi everyone 👋 I’m Olivia Haris, a professional résumé writer. I help job seekers with résumés, cover letters, LinkedIn profiles, and job applications. I know some people here may be looking for work but prefer not to message publicly and that’s completely okay. If you ever need support or honest feedback, I’m here to help. 💌 Email: Oliviaharis04@gmail.com Or feel free to send me a direct message anytime. Happy to support however I can.