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Amy's Health Nest

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Join us to discover holistic healing through homeopathy and nutrition.

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383 contributions to Amy's Health Nest
Hello everyone,
I am Ana-Claudia, I was born and raised in Romania but I live in U.S. I am here to learn more about homeopathy for me, my family and others in need. I believe in natural remedies and use them at home, but I always want to learn more, to stay healthy and help people from my circle that are opened to learn about it. I would love all the people in the World to be Healthy! I like to see Healthy and Happy People! Also, I believe that by helping others we can make the World a little Better...step by step :)...🙏
1 like • 1d
Ana-Claudia, We are so thankful you are here all the way from Romania! I love that you want to pour into people and have a heart to see them healthy. Feel free to go through the classes and files for lots of info!
Navigating the Holiday Season the Natural Way
By Amy Rickman The holiday season can be beautiful, but it also brings fast-paced schedules, richer foods, and emotional demands. One of the most powerful ways to stay balanced is to pair rest with deeply nourishing supports such as homeopathic tools, grounding routines, and nutrient-rich foods that help your system stay steady. Slow the Season Down Instead of racing through Thanksgiving to the New Year, small intentional pauses create breathing room. A quiet cup of tea, a short walk in winter air, doing a special event with your children or a few minutes of stretching can reset your nervous system. This gentle slowing helps you savor the season instead of just getting through it. Homeopathic Support When Emotions or Digestion Run High Homeopathic remedies can offer calm and balance when life feels overwhelming: · Ignatia for emotional tides, nostalgia, or stress mixed with joy. · Nux Vomica when there’s too much food, sugar, caffeine, or stimulation. · Gelsemium for anticipatory tension before gatherings, seeing certain relatives or travel. · Cocculus for fatigue from disrupted sleep, traveling or caregiving. · Aconite for sudden waves of worry or restlessness. · Arenicum for food poisoning. They’re gentle supports that align with the season’s needs. Nutrient-Dense Foods That Restore You This time of year, your body appreciates foods that truly nourish: · Bone Broth for minerals, collagen, and immune resilience can be used for a variety of soups, stews, curries, and dishes. · Fermented Foods like sauerkraut, kimchi, fermented carrots, pickles, kefir, and kombucha are excellent for digestion, gut balance, and nutrient absorption during heavier meals. Free classes are in the Skool on how to make these foods easily. · Winter Whole Foods such as squash, greens, citrus, and root vegetables for steady energy and strong immunity. Warm Drinks That Soothe and CenterWarming beverages become small rituals of comfort: · Lemon balm tea for calm. · Chamomile tea for rest and digestion.
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Navigating the Holiday Season the Natural Way
Welcome!
Hello and welcome! It's great to see a community coming together to discuss homeopathy and natural health. Homeopathy and health are fields that often sparks curiosity and debate, so; it's wonderful that you're encouraging respectful. If you have any questions or need information about homeopathy or related topics, feel free to ask. Looking forward to engaging discussions!
0 likes • 4d
@Tenille Smith wonderful. Let me know if you have any questions.
0 likes • 2d
@Olivia Haris Welcome. Are you interested in holistic health?
Mammograms
🚨 DOCTOR DROPS TRUTH BOMB ON MAMMOGRAMS 🚨 “Data shows we are literally CAUSING breast cancer with screening.” Dr. Jay Goodbinder just went nuclear: - After 10 yearly mammograms → 50%+ chance of a false-positive that leads to biopsies & more radiation - Crushing breasts with 40+ lbs of force + radiation can rupture cysts/tumors and spread cells - Cochrane Collaboration: For every 2,000 women screened over 10 years, only ~1 life saved… but up to 10 healthy women over-treated + 8–9 eventually die from radiation-induced cancers - A major study (JNCI) found careful breast exams alone reduce mortality JUST AS MUCH as mammograms in women 50+ Is “early detection” worth becoming the statistic? Safer, zero-radiation alternatives exist RIGHT NOW: ✅ Thermography ✅ QT Ultrasound (no compression, better accuracy) ✅ MRI for high-risk (stay away from the contrast!) Also I recommend this website: https://breastcancerconqueror.com/
Mammograms
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Amy Rickman
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@amy-rickman-7420
I'm Amy Rickman, a passionate homeopathic educator. Join me and let's journey towards holistic well-being, one remedy at a time.

Active 47m ago
Joined Aug 1, 2024
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