I am Ana-Claudia, I was born and raised in Romania but I live in U.S. I am here to learn more about homeopathy for me, my family and others in need. I believe in natural remedies and use them at home, but I always want to learn more, to stay healthy and help people from my circle that are opened to learn about it. I would love all the people in the World to be Healthy! I like to see Healthy and Happy People! Also, I believe that by helping others we can make the World a little Better...step by step :)...🙏

By Amy Rickman The holiday season can be beautiful, but it also brings fast-paced schedules, richer foods, and emotional demands. One of the most powerful ways to stay balanced is to pair rest with deeply nourishing supports such as homeopathic tools, grounding routines, and nutrient-rich foods that help your system stay steady. Slow the Season Down Instead of racing through Thanksgiving to the New Year, small intentional pauses create breathing room. A quiet cup of tea, a short walk in winter air, doing a special event with your children or a few minutes of stretching can reset your nervous system. This gentle slowing helps you savor the season instead of just getting through it. Homeopathic Support When Emotions or Digestion Run High Homeopathic remedies can offer calm and balance when life feels overwhelming: · Ignatia for emotional tides, nostalgia, or stress mixed with joy. · Nux Vomica when there’s too much food, sugar, caffeine, or stimulation. · Gelsemium for anticipatory tension before gatherings, seeing certain relatives or travel. · Cocculus for fatigue from disrupted sleep, traveling or caregiving. · Aconite for sudden waves of worry or restlessness. · Arenicum for food poisoning. They’re gentle supports that align with the season’s needs. Nutrient-Dense Foods That Restore You This time of year, your body appreciates foods that truly nourish: · Bone Broth for minerals, collagen, and immune resilience can be used for a variety of soups, stews, curries, and dishes. · Fermented Foods like sauerkraut, kimchi, fermented carrots, pickles, kefir, and kombucha are excellent for digestion, gut balance, and nutrient absorption during heavier meals. Free classes are in the Skool on how to make these foods easily. · Winter Whole Foods such as squash, greens, citrus, and root vegetables for steady energy and strong immunity. Warm Drinks That Soothe and CenterWarming beverages become small rituals of comfort: · Lemon balm tea for calm. · Chamomile tea for rest and digestion.

Hello and welcome! It's great to see a community coming together to discuss homeopathy and natural health. Homeopathy and health are fields that often sparks curiosity and debate, so; it's wonderful that you're encouraging respectful. If you have any questions or need information about homeopathy or related topics, feel free to ask. Looking forward to engaging discussions!

🚨 DOCTOR DROPS TRUTH BOMB ON MAMMOGRAMS 🚨 “Data shows we are literally CAUSING breast cancer with screening.” Dr. Jay Goodbinder just went nuclear: - After 10 yearly mammograms → 50%+ chance of a false-positive that leads to biopsies & more radiation - Crushing breasts with 40+ lbs of force + radiation can rupture cysts/tumors and spread cells - Cochrane Collaboration: For every 2,000 women screened over 10 years, only ~1 life saved… but up to 10 healthy women over-treated + 8–9 eventually die from radiation-induced cancers - A major study (JNCI) found careful breast exams alone reduce mortality JUST AS MUCH as mammograms in women 50+ Is “early detection” worth becoming the statistic? Safer, zero-radiation alternatives exist RIGHT NOW: ✅ Thermography ✅ QT Ultrasound (no compression, better accuracy) ✅ MRI for high-risk (stay away from the contrast!) Also I recommend this website: https://breastcancerconqueror.com/

Oregano: History and Benefits An Exploration of a Timeless Herb that is known as pizza spice Oregano is a popular herb well-known for its robust flavor and aromatic qualities. Widely used in Mediterranean and Mexican cuisines, oregano has both culinary and medicinal significance. This document explores the rich history and numerous benefits of oregano. It is also interesting to notice. The use of oregano dates back thousands of years. Ancient Greeks and Romans revered oregano as a symbol of joy and happiness. Its name is derived from the Greek words "oros" (mountain) and "ganos" (joy), meaning "joy of the mountain." Oregano was often used in ancient wedding ceremonies and as a medicinal remedy for various ailments. In Roman times, oregano was valued for its ability to preserve and flavor food. During the Middle Ages, it spread throughout Europe and became a staple in culinary traditions. Oregano gained popularity in the United States after World War II, when soldiers returned from Italy with a newfound appreciation for this flavorful herb. Health Benefits of Oregano 🌿 Rich in Antioxidants: Oregano contains powerful antioxidants, such as thymol and carvacrol, which help protect the body from damage caused by free radicals. 🌿 Anti-inflammatory Properties: The compounds in oregano may help reduce inflammation, making it beneficial for conditions like arthritis and muscle pain. 🌿 Antibacterial and Antifungal Effects: Oregano oil is well-known for its ability to fight bacteria and fungi and is sometimes used to treat infections. 🌿 Digestive Health: Oregano supports digestion by stimulating bile flow and aiding in the breakdown of food. 🌿 Immune System Support: Regular consumption of oregano may help boost the immune system and defend against common illnesses. 🌿 Potential Cancer-Fighting Properties: Preliminary studies suggest that oregano's active compounds may have cancer-preventive effects, though more research is needed in this area. Oregano is a super versatile herb! Here are its top uses: