🚨 DOCTOR DROPS TRUTH BOMB ON MAMMOGRAMS 🚨 “Data shows we are literally CAUSING breast cancer with screening.” Dr. Jay Goodbinder just went nuclear: - After 10 yearly mammograms → 50%+ chance of a false-positive that leads to biopsies & more radiation - Crushing breasts with 40+ lbs of force + radiation can rupture cysts/tumors and spread cells - Cochrane Collaboration: For every 2,000 women screened over 10 years, only ~1 life saved… but up to 10 healthy women over-treated + 8–9 eventually die from radiation-induced cancers - A major study (JNCI) found careful breast exams alone reduce mortality JUST AS MUCH as mammograms in women 50+ Is “early detection” worth becoming the statistic? Safer, zero-radiation alternatives exist RIGHT NOW: ✅ Thermography ✅ QT Ultrasound (no compression, better accuracy) ✅ MRI for high-risk (stay away from the contrast!) Also I recommend this website: https://breastcancerconqueror.com/

A landmark study published in Scientific Reports in 2024 found that people who used Bluetooth headsets for longer daily durations were more likely to have thyroid nodules compared to those who used them infrequently or not at all. This association remained even after adjusting for other factors like age and lifestyle, and was especially notable in individuals who used in-ear Bluetooth devices, which sit directly next to the thyroid region. Even though Bluetooth devices emit non-ionizing radiofrequency (RF) radiation, which is much lower energy than ionizing radiation (like X-rays) and doesn’t break DNA bonds directly, the thyroid is anatomically close to typical headset placement (near-ear, neck region) and is a gland known to be sensitive to electromagnetic exposures. A literature review on mobile phone RF exposure and thyroid health found altered hormone levels and histopathologic changes in animal models exposed to RF fields. (PMID: 34567874) Potential mechanisms: - RF radiation can trigger cell-stress responses in thyroid tissue: upregulating heat-shock proteins (HSPs), altering gene expression, affecting calcitonin/C-cell activity. - Reactive oxygen species (ROS) generation in thyroid follicular cells or C-cells, leading to inflammation. - Disruption of the hypothalamic-pituitary-thyroid axis, perhaps via altered receptor signaling or impairment of cellular repair processes. - Cumulative exposure effect, where everyday low-level RF over years gradually affects tissue vulnerability. Some considerations:🎧🎧🎧 - If you use Bluetooth earbuds/headsets for extended hours every day (especially in-ear style), consider switching to wired headphones. - Take phone calls through speaker mode or use wired headphones with a built-in microphone - Keep your phone off your body whenever possible, avoid carrying it in your bra or near your neck, since even idle devices emit intermittent RF pulses. - Ground daily. Walking barefoot or using a grounding mat helps discharge accumulated electromagnetic charge and can stabilize cortisol rhythms.

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I forgot to give an update on our latest food adventure — bitter melon soup! 🥒 My sweet friend shared her Cambodian family recipe, which involves hollowing out the melon and stuffing it with ground beef or turkey, a special dried mushroom or fungi, rice noodles, and my homemade bone broth plus garlic. 🍄🍜 You can add soy sauce or coconut aminos for flavor and serve it over rice, though we skipped the rice this time. I also made little meatballs with the extra filling to toss into the soup! My son said it tasted like "sour squash or a cucumber going bad" 😂... but Jim and I didn’t think it was terrible at all! Honestly, I’ll be making it again because the health benefits are amazing: ✨ Supports blood sugar balance ✨ Aids digestion ✨ Anti-inflammatory properties ✨ High in antioxidants ✨ May boost collagen production and skin health ✨ Traditionally used for liver and immune support It’s definitely an acquired taste, but worth the try for all the healing power it packs! 🌿💪 Have you ever cooked with bitter melon? #BitterMelon #HealingFoods #CambodianSoup #TraditionalRemedies #FoodAsMedicine #SkinHealth #NaturalWellness #CollagenSupport #AdventurousEats #HomeCooking