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Owned by Vibeke

Somatic Flow

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A body-based health and self-care community grounded in Traditional Chinese Medicine, acupressure, and somatic practice for nervous system balance.

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3 contributions to Amy's Health Nest
Merry Christmas
Merry Christmas blessings from our home to yours!
Merry Christmas
3 likes • 4d
Merry Christmas🌟
Merry Christmas, and a Gentle Reminder to Be Prepared for the Flu
As we celebrate Christmas, I want to wish you and your family a season filled with peace, rest, and meaningful time together. There is something deeply grounding about slowing down, gathering with loved ones, and remembering what truly matters much like the quiet wisdom found in Little Women or the gentle awakening in A Christmas Carol: care for one another, especially when life feels heavy. Our family has a tradition of watching I Heard the Bells the movie about the history of that carol that is so touching. This year, our family time came with a timely reminder. While visiting relatives, one spouse had to stay home—taken down hard by the flu while the other was recovering. Though improving, the other spouse's voice was still raspy, coughing lingered, and energy was clearly depleted plus had an injury. I pulled out homeopathy to help the injury and gave her remedies for the sick loved one at home. Another relative, working in healthcare, shared how severely the flu has impacted staff and patients alike—longer hours, increased patient load, and wave after wave of symptoms coming through the doors. After chatting with this person last night, I woke up this morning noticing some extra mucus myself. Nothing major—but a reminder of how easily our bodies respond to exposure, especially during this season. Add to that the reality of the holidays: more parties, more gatherings, and let’s be honest—not eating as cleanly or consistently as we normally do. All of this can lower our resilience and make us more susceptible. I grabbed a homeopathic remedy for myself as soon as I jumped out of bed and am already feeling back to normal. It’s a strong reminder: flu season is here, and preparation matters. Why Being Prepared Matters When illness hits, especially suddenly, having supportive remedies on hand can make a meaningful difference—for yourself, your family, and even those you love who may not be with you physically. I was grateful to have homeopathy available and was able to send remedies home with the sick spouse to support recovery that night and the following day.
Merry Christmas, and a Gentle Reminder to Be Prepared for the Flu
1 like • 7d
Thank you, Amy 😊 Merry Christmas to you and everyone here 🎄
Welcome!
Hello and welcome! It's great to see a community coming together to discuss homeopathy and natural health. Homeopathy and health are fields that often sparks curiosity and debate, so; it's wonderful that you're encouraging respectful. If you have any questions or need information about homeopathy or related topics, feel free to ask. Looking forward to engaging discussions!
1 like • 10d
Hi everyone, I’m a homeopath from Norway. Thank you for creating this space — I’m looking forward to following a colleague and learning alongside you all 🌸
1-3 of 3
Vibeke Sætherskar
2
15points to level up
@vibeke-stherskar-1110
Founder of Somatic Flow. Acupuncturist & somatic coach guiding embodied integration, chakra-based work & intuitive movement.

Active 2m ago
Joined Dec 19, 2025
INFJ
Norway
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