Week 5 Day 1 completed
Late to the game this week. My MIL broke her hip so I’ve been tied up with that. Was finally able to get to the gym today to walk and do some resistive arms and legs. Hope to be able to do more this weekend but have an all day conference Sat and Sun :(.
3
6 comments
Sheri Azama
5
Week 5 Day 1 completed
Aloha Alyssa Fit -Strong Women
skool.com/alohaalyssafit
Best community for women who want to build muscle and lose fat. Learn systems that get your time + body back. Fitness, strength & nutrition made fun!
Leaderboard (30-day)
Powered by