Tantric yoga anyone? 🧘🏾‍♀️ 😂 ❤️ 💪🏽
TL;DR for 2026 Strong + Lean Women:
• Feb 13: 14-Day Hack Your Habits Challenge
Atomic Habits meets real life. I did the reading and condensing for you!
Small shifts → better clothes fit, less bloat, steady 3pm energy, real muscle definition.
A reset you can rinse and repeat.
• March 2: Muscle Building System (Premium membership tier)
Learn how to actually stimulate muscle and train close to failure. More strength. More shape. More visible definition. A system you run for life.
Now tell me…What’s the Valentine’s plan? Chocolate? Tantric yoga? Pole dancing?
Drop it below. Laughter counts as recovery. 💪
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4 comments
Alyssa Furukawa
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Tantric yoga anyone? 🧘🏾‍♀️ 😂 ❤️ 💪🏽
Aloha Alyssa Fit -Strong Women
skool.com/alohaalyssafit
Best community for women who need to build muscle & lose fat. Systems that get your time + body back. HOLISTIC Fitness, strength & nutrition made fun!
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