Jan 2 • Light → Lean Affirmations
Lighter inside → Stronger + Leaner outside affirmations
"My muscles are proof of the work I chose to do, not the work I forced."
When we stop "shoulding" on ourselves is when we raise our self worth and capacity to grow with choice and intentional joy. Are you building muscles because the external world says you "should" or are you building internal and external strength because it's what your body deserves? One mindset signals punishment while the other mindset shouts privilege!
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Lighter inside → Stronger + Leaner outside affirmations
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