Nov 5 • Strong+ Lean Current Mbr Chat
Choosing to repeat the 8 wk curriculum or tackle calorie deficits?
If you choose to redo the 8 week curriculum- that's perfect. It's designed for your to rinse and repeat. I would recommend partnering up with someone in our Strong +Lean for accountability. If you need partner, drop a hand raise emoji here and I'll help coordinate!
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Choosing to repeat the 8 wk curriculum or tackle calorie deficits?
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Get strong + lean @ home in midlife. Recipes, workouts, workshops & more. Leverage the power of psychology, accountability, & community to thrive.💪🏽
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