No spiralling over the Board papers!

📅 Daily Check-in - July 15, 2026

💭 Reflection:

"What an exhausting day that started with a 3:30am wake up. for Jim's live Q&A which definitely was interesting. Then after getting all the inside and outside animals done, washing machine fixed so it hopefully doesn't flood again, washing done, hung out, 2 loads folded, and a much needed cuppa with Mum and Dad. Precious moments that I've got to hang onto. Then I went headlong into the Board papers and completed a 5 hour stint (originally it was going to be 45 mins to start with). Then I did another hour tonight to finish it up. Missed a couple of reports but when they come in I'll redo the agenda and attached the 2027 budget as well. No spiralling at all today. Even washed/brushed/blow dried the rabbit. I'm half packed for tomorrow as the boys and I head down to Auckland for my eldest's Gold Coast football training camp. Staying with a friend who's kindly put us up at short notice. The boys are super excited just as much as I'm super tired. So I'll bid you all goodnight and close Wednesday off. "

📊 Wellbeing Scores:

😊 Happiness: 7/10

⚡ Energy: 6/10

🎯 Focus: 6/10

😌 Calmness: 7/10

🔥 Motivation: 6/10

⭐ Average: 6.4/10

✅ Activities from yesterday:

☀️ Morning Sunlight

💧 Stayed Hydrated

🥗 Healthy Eating

🍺 No Alcohol