Let's go! · ADHD Harmony™

Let's go!

I just finished the worksheets and my Commitment Letter for Week 1 and I'm sitting with what came out of it. After losing my job of 16 years and my mom two days later, I've been "coasting" for months. But underneath that, I realized I've been in exile from my own creative center since I graduated with a theatre and film degree almost 30 years ago. My two Big Rocks: take real first steps toward a voiceover practice, and rebuild my health foundation (cardio, sleep, way less THC). No more waiting for permission.

I almost removed the templated "I'm sitting with what came out of it" from my post, but then I realized that even that offers me some important perspective: Today, I can just sit with the satisfaction of having arrived here, of feeling validated through really seeing myself from a more objective viewpoint with the help of the Harmony AI. I can make some (manageable) plans. Tomorrow, the new me wakes up!

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