I just did the Identity Transformation worksheet and saw something clearly for the first time. For years I believed that if I wasn't perfect, people wouldn't love me -so I pleased, I gave, I froze on decisions, and I carried so much shame about being indecisive! This week I said no a few times without guilt and chose my own time, and that put a smile on my face. Something is shifting, slowly but surely, I am remembering that I matter. That's the identity I am stepping into.