I trust that i'm not in a hurry and lay down the stressed identity and letting go of my busyness

Just wrote my Commitment Letter for Week 1, and the biggest thing I discovered is that my Big Rock isn't health, or creativity, or even nature - even though all three matter deeply. It's something underneath all of that: belonging to myself first. For years I've tried to build healthy habits on top of a life where I'm on-call for everyone else, and no habit can survive that. So for the next six weeks I'm not overhauling anything. I'm building one thing: the container of time that is mine. The rest grows from there.

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