Goodbye, mom! · ADHD Harmony™

Goodbye, mom!

📅 Daily Check-in - July 16, 2026

💭 Reflection:

"Survived my mom's funeral on Tuesday feeling mostly inner sadness, but also shedding some visible tears. It really helps me to know that she only suffered for a few days, and that she went peacefully in her sleep. She was 98 years old and wanted to "go" for quite some time, because all her friends were already "gone". She was content with her life - she was married, devoutly catholic, and raised 7 boys.

On another note: I forgot my ADHD Check-in for the last two days (the funeral day and the day after)."

📊 Wellbeing Scores:

😊 Happiness: 7/10

⚡ Energy: 6/10

🎯 Focus: 6/10

😌 Calmness: 6/10

🌙 Sleep Quality: 6/10

🔥 Motivation: 6/10

⭐ Average: 6.2/10

✅ Activities from yesterday:

🚿 Cold Shower

😴 Nap