Getting things done · ADHD Harmony™

Getting things done

One of the insights pointed out my unending to do lists make the feeling of getting nothing done worse, making overwhelm worse. I delete things when I'm done but I always just add more. That gave me an idea. Especially with my memory and the unpredictable nature of my day i decided to do this:

D Eat

D. Accountability sheet horses September. D. try. again -reduce requirements

D. Read over week ⅔

D. Type outline of week ⅘

D. Joist hangers on frame

D Added Kelso to google docs

D. Eat

D Eat 2 actual meals per day

D. Work on frame

D. Purchased final material needed for feeder

D. Complete day 3 close loop/engage -

D. Practiced archery

D. Finished all steps of ADHD Harmony

D. 5 week challenge

D. Eat

D. haul wood, mineral block, drill, joist

D. hangers/nails

Haul 2 panels

D. Put horses in extension

Drone

Document - real time on phone, do exercise, sit with horses document

Greek game

Check Canadian tire flier

Share ADHD insights on ODH -

working on my mental health

Contact Jodie regarding formatting for week ⅘ homework before Friday

D Hayley, Coffee date?

D. Tara private training Thursday

Tomorrow

post office

Nair

grain

rope

Finish character

D and d

Wednesday September 16

Wednesday city, proof

Canadian tire:5

ke: 8

Cordless clippers

Tent?

Chiro:6

JJ:7

Karao

Thursday September 17

No frills Edmonton

Costco St. Albert

3:30 pm Dpn

4:30 PM PU agility equipment from Hayley Barrhead

The D means it's completed

And I can write things down as they develop.

This means I have a record of what I did and it's easier to track as I go.

Also setting up a little pen behind the horse trailer where I can track my work with the horses while ensuring the horse has a chance to relax and digest information. My goal is to make her LOVE being by the trailer

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Getting things done