Sep 6 • 🏆 Wins
Day 4 Done!
I’m resisting my usual all or nothing mentality by still sticking to it and posting day 4 despite being late. I count that as a win.
My lowest Harmony dimension: my environment. My small apartment is so cluttered, even trying to get small things done taxes my nervous system
Wind-down pattern I noticed: sometimes I just knock out from the exhaustion, sometimes it’s revenge bedtime scrolling
Morning pattern I noticed: I grab my phone + coffee right away
I decided to close my open loop: I just wanted to get it over with
And it made me feel: relieved
What surprised me: that my environment is what needs the most work, I thought it would be nutrition
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Day 4 Done!
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