11h • 🌱 6 Weeks
📅 Daily Check-in - May 26, 2026
💭 Reflection:
"I finished my cohort 1 and commitment letter.
I forgot to attend to cohort 3!
Wtf?? 😅"
📊 Wellbeing Scores:
😊 Happiness: 6/10
⚡ Energy: 6/10
🎯 Focus: 6/10
😌 Calmness: 8/10
🌙 Sleep Quality: 8/10
🔥 Motivation: 7/10
⭐ Average: 6.8/10
✅ Activities from yesterday:
🛏️ Good Sleep
🌙 Early Bedtime
☀️ Morning Sunlight
💧 Stayed Hydrated
🌬️ Breathwork
🌃 No Screentime at Night
🚶 Walk
🥗 Healthy Eating
🍺 No Alcohol
🍬 No Added Sugar
☕ No Late Caffeine
⏰ Intermittent Fasting
💊 Took Supplements
🥦 Ate Vegetables
🍳 Home Cooked Meal
😌 Low Stress Day
📵 No Social Media
🌅 Focused Morning
🌄 No Screentime in Morning
📅 No Meetings
🧠 Learning
🎧 Educational Podcast
🎓 Online Course
🍽️ No Phone at Dinner
2
3 comments
📅 Daily Check-in - May 26, 2026
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
1
🔥
+1791
2
+1323
3
+1156
4
🔥
+1097
5
+1089
Powered by