Breaks really do work well for me :-)

🔥

Hi there, I've known that I need to take more breaks.... and more often... But somehow my brain didn't seem to understand that I had to prioritize them, or just felt like a total waste of time and space 🤣.... So from today I'm holding myself (and I hope you can help me here 🙏) accountable that I actually go on a break... even if it's just laying down for 5 minutes....

What breaks do you schedule or try to have as a repeating moment in your days? I'm just so not focused on them... so I feel almost like it's a new habit to develop

Some inspiration would be great!!!

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