Almost holidays 😜 · ADHD Harmony™

Almost holidays 😜

Daily Check-in - 2026-10-09

Reflection

Another long day and another late checkin, however this was my last full workday before holidays. I have the weekend to get organised and then we are off on our road trip.

I’m looking forward to winding down and trusting that the things that I have put in place will continue to flow.

I’ll check in while I’m away but it won’t be about focus and productivity 😜

Activities

🛏️ Good Sleep, 🌙 Early Bedtime, ☀️ Morning Sunlight, 🚶 Walk, 🥗 Healthy Eating, 🍺 No Alcohol, ☕ No Late Caffeine, 💊 Took Supplements, 🥦 Ate Vegetables, 🍳 Home Cooked Meal, 🧘‍♂️ Meditation, 🙏 Prayer, 📝 Journaling, 🎯 Deep Work, 📧 Inbox Zero, 📋 Planned Day, 🌅 Focused Morning, ⏱️ Time Blocking, 🧠 Learning, 🎓 Online Course, 👥 Quality Time, 🤝 Helped Someone, 👂 Active Listening, 🫙 2Lt Water, 🥗 Healthy snack

Scores

😊 Happiness: 9/10 ⚡ Energy: 8/10 🎯 Focus: 9/10 😌 Calmness: 8/10 🌙 Sleep Quality: 8/10 🔥 Motivation: 8/10

9 comments

Almost holidays 😜