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Created by Wendy

No Regret Living

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Helping you live a life unblocked where your plans get realized. Using neuroscience to help you 'get your dreams out of your head and into the world!'

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92 contributions to No Regret Living
Bursting Exercise Day 14
Here's our Day 14 Accountability thread.
5
57
New comment 2h ago
Bursting Exercise Day 14
4 likes • Apr 15
2 done!
1 like • 4h
2 done in the morning! (and I've been consistently doing 1 or 2 daily, I just got busy and didn't post here daily. Silly me... 🙂
Bursting Exercise Day 10
Here's our Day 10 Accountability thread.
8
56
New comment 4d ago
Bursting Exercise Day 10
6 likes • May 11
Did 6 today. Turning in shortly and looking forward to tomorrow...😀
3 likes • 4d
2 done!
Bursting Exercise Day 8
Here's our Day 8 Accountability thread.
10
99
New comment 6d ago
Bursting Exercise Day 8
4 likes • Apr 8
2 bursts done so far, plus a 45 min walk. And all before my 8am meeting. Woop! 🙌
2 likes • 6d
2 done and my daily walk. Feelin groovy 😀
Bursting Exercise Day 7
Our Day 7 Accountability thread.
5
89
New comment 6d ago
Bursting Exercise Day 7
4 likes • May 9
Well, I didn't meet my goal today (rats!) I did get 3 bursts in but my morning was unexpectedly busy and tumultuous. I find that if I want to get multiple bursts in, it's waaaaaaay easier for the way I'm wired to get them in really early in the day. Shooting for that tomorrow, even though I have an extremely full and busy coaching day tomorrow. Crossing fingers and still happy that I got my 3 in (always lower the bar!) We'll call today a "3 pointer" :-)
4 likes • 7d
2 today plus my walk 😊
Bursting Exercise Day 6
Here's our Day 6 Accountability thread.
4
56
New comment 7d ago
Bursting Exercise Day 6
3 likes • May 7
@Haley M thanks much! :-))) (going back to my zoom in a minute; break is almost over) but I got in #5 in this break 🤣
3 likes • 8d
Sending love your way, @Merridy Smits and wishes for a speedy recovery!!
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Wendy Hart
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@wendy-hart-8251
Coach/Speaker

Active 56m ago
Joined Sep 3, 2023
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