Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
What is this?
Less
More

Memberships

Houseplant Enthusiasts

13.4k members • Free

ONE TAO ACADEMY

83 members • $59/month

ONE TAO FAMILY

15.3k members • Free

High Vibe Tribe

79.1k members • Free

52 contributions to ONE TAO FAMILY
Joke of the Day?
What are 18 rabbits walking backwards called? A Receding Hairline! LOL 🤣🤣 See even the raccoon thought that was funny!
Joke of the Day?
3 likes • Jul '25
@Dave Ellis Thank You!
4 likes • Jul '25
@T.j. Thompson cute
🥋 ENTRIES CLOSING JUNE 28 — WIN A WOODEN DUMMY
To celebrate the final week to enter the 75-Day Power Path Challenge, we’re running a FLASH SALE: 👉 Join now for just $49 (normally $99) ⏳ Ends June 28 or when 100 new warriors enter This is NOT a martial arts program. This is a TRANSFORMATION PROTOCOL for serious seekers of power, peace, and purpose. If you’ve been pulled toward martial arts, meditation, internal energy, or mastering your emotions and mind... This is your sign. You’ll learn how to: * Unlock INTERNAL POWER through energy, stillness, and precise technique * Transform stress and chaos into clarity, strength, and flow * Train your mind, emotions, and spirit alongside your body * Develop spiritual strength, invincible structure, and powerful striking * Step into a global brotherhood of peaceful warriors on the same path ✅ Here’s everything you get when you join: 🔥 THE POWER PATH CURRICULUM Step-by-step internal energy training. New video lessons each week on forms, meditation, and self-defense. 🧠 LIVE COACHING 6 live Zoom sessions a day, 5 days a week. Real-time feedback, form corrections, energy work, and Q\&A. (Join anytime.) 🎯 VIDEO REVIEWS Post your training videos — get direct feedback from Sifu John and his elite instructors. 🛡️ MASTERY LIBRARY Letting Go, Meditation Mastery, Internal Self-Defense System & more. 🤝 WARRIOR COMMUNITY Train alongside committed brothers and sisters worldwide. Built-in accountability, daily motivation, real results. 🎁 BONUSES (Flash Sale Only) ✅ Private Kickstart Call with Sifu John ✅ Sticky Hands Mastery Workshop ✅ Wing Chun Structure System ✅ Powerful Stance & Invincible Guard 💥 TRAIN FOR 7 DAYS — 100% RISK-FREE If you don’t feel the shift in your body, energy, or spirit... Message me. I’ll refund your $49. No questions asked. But when the timer hits June 28 — or we hit 100 new members — the price goes back to $99month. 🛡️ FINAL ENTRY WINDOW IS NOW OPEN ⚔️ Start your 75-Day Power Path today
🥋 ENTRIES CLOSING JUNE 28 — WIN A WOODEN DUMMY
3 likes • Jun '25
I'm just saying June 28th is my birthday if anyone wants to win the wooden dummy for me. LOL just kidding about the wooden dummy. LOL
1 like • Jul '25
@Sifu John Cogan Thank You!
Day 33 of 75
1. What I Trained Today....Decided to do an energy body meditation in stance and did a sensing meditation while walking. 2. 🧠 What I Learned or Realized... Lessons 21 and 22. Meditating in the stance felt fine. Walking while doing the sensing meditation (lesson 21) made me feel warmer than normal. I'll have to do this more to see if that's a normal thing for me. 3. 💬 How I Felt...Ok initially until I started to get warm while meditating and walking. I'll have to do this more to see if anything changes and how I feel about it.
2 likes • Jun '25
Good process
✝️ THE ONE TAO CODE ☯️
THE ONE TAO CODE Spirit Warrior Principles for Internal Power, Peace & Mastery 1. LOVE LIFE Love God with all your heart, mind, and soul. Love your neighbour as yourself. Revere all life in all its forms, even when you do not understand it. Let your being be centred in compassion, kindness, gratitude, and reverence for the Source. 2. WALK IN TRUTH AND INTEGRITY Speak only what is true. Act with humility, free of pride, fear, and judgment. Surrender all self-centered perceptions to the Light. Lead by example — let your life itself become the silent teaching that inspires others to rise. 3. MASTER YOURSELF DAILY Train your body with diligence. Discipline your mind with vigilance. Purify your heart through meditation, prayer, contemplation, and surrender. True power is not domination of others, but mastery of self through letting go of all that blocks the Higher Self. 4. FORGIVE WITHOUT EXCEPTION Forgive yourself, forgive others, forgive what you witness and experience, knowing all error arises from ignorance. Free yourself from anger, resentment, and blame. Choose understanding over judgment, mercy over punishment, gratitude over bitterness. Forgiveness is not weakness, it is the warriors way of dissolving the barriers to Divine power. 5. SERVE AND ALIGN WITH SPIRIT Serve the Divine Plan at all times and in all places without seeking recognition or reward. Surrender personal ambition to the Higher Will. Centre in your intention and infuse the spirit. Let your words, actions, and even your silent presence lift others. 6. GRATEFULLY SURRENDER Welcome trials as sacred opportunities for purification. Embrace hardship as a hammer forging the spirit into a vessel of Light. Remain grateful even in suffering, rise your consciousness and let go of the blockages in devotion to God. 7. REMAIN AWARE AND DISCIPLINED Guard your thoughts, words, emotions, and actions at all times. Abstain from unnecessary conflict, gossip, argument, and pride. Remain inwardly still — sensing and seeing the movements of energy within yourself and the world. Stand firm in the State of Awareness.
✝️ THE ONE TAO CODE ☯️
3 likes • Jun '25
Build Brotherhood and Serve Humanity speaks to me. I always want to come from love
1 like • Jun '25
@Sifu John Cogan Thank You Sifu
1-10 of 52
Wendy A Williams
5
201points to level up
@wendy-a-williams-5926
63 y/o retired disabled woman whose passion is landscape photography in Southern Oregon.

Active 22d ago
Joined Feb 17, 2025
Southern Oregon