THE ONE TAO CODE Spirit Warrior Principles for Internal Power, Peace & Mastery 1. LOVE LIFE Love God with all your heart, mind, and soul. Love your neighbour as yourself. Revere all life in all its forms, even when you do not understand it. Let your being be centred in compassion, kindness, gratitude, and reverence for the Source. 2. WALK IN TRUTH AND INTEGRITY Speak only what is true. Act with humility, free of pride, fear, and judgment. Surrender all self-centered perceptions to the Light. Lead by example — let your life itself become the silent teaching that inspires others to rise. 3. MASTER YOURSELF DAILY Train your body with diligence. Discipline your mind with vigilance. Purify your heart through meditation, prayer, contemplation, and surrender. True power is not domination of others, but mastery of self through letting go of all that blocks the Higher Self. 4. FORGIVE WITHOUT EXCEPTION Forgive yourself, forgive others, forgive what you witness and experience, knowing all error arises from ignorance. Free yourself from anger, resentment, and blame. Choose understanding over judgment, mercy over punishment, gratitude over bitterness. Forgiveness is not weakness, it is the warriors way of dissolving the barriers to Divine power. 5. SERVE AND ALIGN WITH SPIRIT Serve the Divine Plan at all times and in all places without seeking recognition or reward. Surrender personal ambition to the Higher Will. Centre in your intention and infuse the spirit. Let your words, actions, and even your silent presence lift others. 6. GRATEFULLY SURRENDER Welcome trials as sacred opportunities for purification. Embrace hardship as a hammer forging the spirit into a vessel of Light. Remain grateful even in suffering, rise your consciousness and let go of the blockages in devotion to God. 7. REMAIN AWARE AND DISCIPLINED Guard your thoughts, words, emotions, and actions at all times. Abstain from unnecessary conflict, gossip, argument, and pride. Remain inwardly still — sensing and seeing the movements of energy within yourself and the world. Stand firm in the State of Awareness.

If you’ve been here before, you remember this space. Life got full. Travel. Teaching. Family. So we closed the doors for a while. But people kept asking to come back. Because this place let them 'feel' The State. Not just learn it. Experience it. So we reopened it. This time simpler. Stronger. More focused. Before, there was too much content. People got overwhelmed and did nothing. Now there’s one clear path: The 7-Day Enter The State Challenge 7 lessons. Internal power. Inner peace. Martial strength. Spiritual alignment. Enough to change how you feel. Enough to change how you move. Enough to change how you live. What You Get Here • The 7-Day Challenge • A real community to talk and grow • Updates on live, in-person events • New videos and teachings • Access to One Tao Style and more YouTube is content. This is a home. If you’ve been quiet, this is your sign. Come back. Say hello. Start the 7-Day Challenge. Don’t just watch. Participate. Welcome back to the One Tao Family. Peace, Love and Kung Fu! Sifu John Poll: Where Are You At Right Now? 👇 What best describes you today?

Welcome to the One Tao Family. This is your first step into something different. This is where you begin to feel what “The State” is really about. The State is a way of being. It is internal power and inner peace at the same time. You learn it by: • Aligning your mind with higher levels of consciousness • Understanding the energy in your body • Seeing how thoughts and emotions shape your power • Learning to master your body, mind, and emotions Which means you start mastering your life. Here we train to be powerful martially, and aligned spiritually. Strong on the outside. Clear and peaceful on the inside. Start Here 1. Introduce Yourself Go to the Community tab and say hello. Keep it simple:• Your name• Where you’re from• Are you here for martial arts, spirituality, or both? People who change their life are the ones who take action. This is your first action. 2. Enter The State TrainingJump into the “Enter The State” course in the Classroom It’s a 7-lesson journey that shows you the foundations of The State: • Spiritual intention • Centering yourself • Alignment through your core • Sensing energy • Letting go of emotional blocks • Clearing subconscious patterns • Using visualization for mastery • Bringing it all together as The State This is the heart of our system. This is what makes our training different. I’ll link the course in this post so you can start right away. What This Community Is This free space is here to give you: • A real taste of The State • Weekly or regular training videos • A place to ask questions • Connection with people all over the world on the same path If you ever want deeper training, live feedback, step-by-step guidance, and full curriculum, I’ll also link One Tao Academy below. That’s where we go deep. Master The State - Level Up Your Internal Power