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The 3rd Act Lab

44 members • $33/month

9 contributions to The 3rd Act Lab
[ME WK 3; PROMPT 1] What if you just gave yourself permission?
When I was doing my inventories I found myself censoring items I'd 'allow; myself to add to the inventory, especially in the What I Want inventory. I'd tell myself: >> That doesn't really count. It's silly. >> I could never really do that. >> I don't think I could pull that off. >> Who am I to think I could do that? >> What would _________________ think? (Fill in the blank. This seems to be a universal fear we all have). >> Don't be ridiculous. That's so far out there. But, I gave myself permission to write them down anyhow. So, for today a question: What if you threw caution to the wind and gave yourself permission to write EVERYTHING down on your inventories. >> The stuff that feels 'too out there'. >> The stuff you don't want to admit (I had this in Lessons Learned and Experiences) >> The stuff you're afraid to want. >> The stuff you absolutely adore, but have never really admitted it to the universe before. Give yourself permission to write in ALL down.
0 likes • 7h
@Nan Schultz I’m not clear on what you mean - could you please rephrase? I want to understand 🤗
ChatGPT for goals, a thing?
Hi all, I saw a similar post on LinkedIn like what Colleen in teaching about using ChatGPT to work on our goals. Here is the post that this person is doing. Thought it might be fun to try some of these: Apparently it worked for him 2025: 1/ 2026 Vision Blueprint “Here are my top 3 life goals for 2026: [PASTE GOALS]. Break them down into milestones for each quarter, and suggest the first action I should take this week for each. Prioritize them based on impact, time required, and urgency.” 2/ Weekly Execution Planner “Using my current goals: [PASTE GOALS] and fixed commitments: [WORK HOURS/FAMILY/OTHER], create a realistic weekly plan with no more than [X] focused hours per day. Highlight my top [1-3] non-negotiable priorities per day.” 3/ AI Business Starter Map “I want to start an AI implementation business in 2026. Given my background: [PASTE EXPERIENCE] list the 5 niches I could target, and outline the first 3 actionable steps I should take to land my first client within 3 months” 4/ Offer Creation Coach “Based on my skills and the niche I picked [PASTE YOUR NICHE + SKILLS]. Help me design a high-value AI implementation offer for small businesses. What problem should I solve, what’s my unique angle, and how should I price it?” 5/ AI Systems Checklist “Based on my technical experience [PASTE YOUR TECH EXPERIENCE]. List the 3 best no-code AI tools I can use to automate client work. For each, explain how to set it up and what results I can promise clients like mine.” 6/ Lead Generation Playbook “Give me a daily outreach plan to get my first 5 AI business leads in 30 days, using email, LinkedIn, and Instagram tailored to my background, niche and offer [PASTE IN THE ANSWERS FROM PREVIOUS PROMPTS]” 7/ Freedom Metrics Tracker “Based on my current situation, [PASTE YOUR CURRENT SITUATION]. Create a simple weekly tracker to measure my progress toward financial, time, and location freedom as I build my AI business. This should give me a plan for my day-to-day tasks”
1 like • 10h
I recall you mentioning using AI. That’s why I’m recording my stuff - saving to a google doc. Then I can easily copy/paste into AI later. 😉 @Nan Schultz her prompts are great! 👍🏻
0 likes • 10h
@Nan Schultz Thanks for this!! I love to save great prompts when I find them…They’re so helpful and teach me how to write my own. 🙌🏻
First Guest Interviews Scheduled on CALENDAR
Hi, Please note the following interview dates (and download to your own calendar): Annie McCormic: Nomadic Lifestyle | International House and Pet Sitter - January 21 at 10AM CT. Elise Marquam-Jahns: Hobby to YouTube Channel - February 24 at 2PM CT. As a reminder, these will be held on Zoom, interview style. There will be Q&A available at the end of the interview; or, you can submit questions (comment below) in advance if you can't join live.
First Guest Interviews Scheduled on CALENDAR
1 like • 3d
YAY Colleen! These are BOTH topics I'm interested in, so eager to learn more.
PROVOKED MAGAZINE
Hello, everyone! I discovered this online magazine via instagram and decided to share with The 3rd Act Lab. I subscribed to the online newsletter and have enjoyed several articles so far. @provokedbysusan Provokedmagazine.com Vonda
The Week Ahead + Announcements + We've Hit 40 Members!
Hi friends, I just want to take a moment to pause and say this out loud: We’re wrapping up Week One of our very first experiment… and there are 40 of you in here already. That’s a big deal. This community is brand new, we’re building it together, and the energy so far has been exactly what I hoped for. ✅Where we are right now We’re in our first experiment: Meet Yourself on Paper. The goal for this month is simple and focused: Work through Part One of The Big Book of You - the four inventories. We’re spending the entire month here on purpose. Why? Because the more detailed and honest you get now, the more meaningful next month’s experiment will be - when we start turning what you’ve uncovered into real activities and possibilities you can actually try on in your life. If you haven’t yet: - Find the pinned experiment post (it’s right at the top) - That’s your home base for the full experiment and weekly flow - You can access The Big Book of You, v2 here. How this works week to week Each week, I’ll post: - One prompt on Monday - One prompt on Friday These are meant to give you direction and keep momentum - not tie you into one thing. And just as important: 👉 This community thread is your sounding board. If something comes up while you’re working through the inventories - an aha, a question, resistance, curiosity; or, maybe you found a cool resource you want to share - post it. You don’t need permission or a prompt. Jump in. Start a post. This space is yours. ✅A quick note on growth (and a HUGE thank-you) - AFFILIATE PROGRAM Because we’re now at 40 members (thank you 🙌), I want to share:
The Week Ahead + Announcements + We've Hit 40 Members!
3 likes • 8d
How exciting - we have 40 members AND an affiliate program! 🙌🏻 YAY FOR US!!
1-9 of 9
Vonda Laffey
3
36points to level up
@vonda-laffey-9160
Multi-passionate creative.

Active 4h ago
Joined Jan 6, 2026
Illinois
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