✨ describe this year so far with a single word in the comments

Everyone help me to congratulate @Kim Sparrowk who just made a huge Breakthrough! She just completed her first GH Fast! (She went 37 hours, which means more HGH surging through her body!) Completing a long fast (the right way) is very much like completing a 5K race that you trained for and were still nervous about—but you showed up and did it anyway. It's an accomplishment to be proud of! How are you feeling @Kim Sparrowk ⚡️What is your longest fast over the past 2 months? And be sure to give a shout-out to Kim, too

"I Am Grateful for my own strength and grit (resilience) that helped me survive my toughest days." When we survive our toughest times by staying aligned with our highest self and authentic power we suddenly wake up one day in realize that we are no longer just surviving... We are Thriving! Lightsharing Alignment is the key to reversing metabolic and emotional dysfunction. #IAMLightsharing ⚡️Share the struggle you are currently "surviving" and then share what it looks and feels like for you to thrive. Note: Vulnearbility takes courage - so does change.

Think back to when you were a little girl or boy... What did you want to be when you grew up? ⚡️Share your childhood dream in the comments

Dr. Fung breaks it down in this IG Post - YouTube post too If you are scared to fast because someone told you that it will "burn your muscle" then definitely spend 10 minutes to watch this video! Watch on IG --> https://www.instagram.com/p/DCPUlIUPwMg/?utm_source=ig_web_copy_link ⚡️How many hours did you spend in the "fasted," aka healing state, over the past 48 hours?