As a millionaire living my best life, I'm giving $20k to the first 20 people who message me “GRACE” I understand that many people are struggling with bills, and I want to help reduce that burden.

Hi guys! My name is Sebastiaan, 36 years old and I am trying to unlock (again 😅) the well known planche. Looking forward to learn here!

Here's mine: 200g Chicken breast No salt, no seasoning, no sauce, no marinate Boiled for 15 minutes, eaten straight out of the pot. Some say I'm insane, but that's 60g of protein at 320kcal What's yours?

My favourite meal. I eat breakfast in the evening too! Granola with a fuckton of fruit, cookie or similar flavour protein powder, yoghurt, little bit of oats, cloves, Ceylon cinnamon, nuts, peanut butter. The cloves have a huge amount of antioxidants keeping free radicals at bay. Unpopular recommendation: dip the spoon in peanut butter. Then every bite has a little bit of pure peanut butter on it. ☺️ What’s your go to breakfast?

For me Cookie flavour. Or if I don’t have it at the time some mixture of choc and vanilla that is very similar. At the moment I mix custard tart and choc banana! And always and forever with peanut butter, ideally crunchy. I don’t know if it’s an unpopular opinion but for me shakes are a huge treat. Like a moussy creamy as fuck dessert with secret crunch bits. What’s your favourite protein flavour? And are you big on shakes?