Day 3 Done! The belief that's been holding me back most: I'm not good enough, I'll be judged "Where it came from: Bullying at school, watching others be bullied My new code: I am good enough. It doesn't matter what they think. My Future Self statement: I am the kind of person who follows through, and goes back and closes the loop. Debugging in progress...

Day 2 Done! The mask I've been wearing most: The invisible mask to avoid RSD How exhausting it's been: No relationships, unable to accept compliments or show vulnerable emotions What I loved as a kid (before the masks): Playing football in the garden Friction Audit complete, this are the exact steps i have to take: Organise clothes 1. Pick up clothes off the ground 2. Sort clothes into piles 3. Put piles into locations

Day 1 Done! Biggest insight: Consulting AI, I tried to set my alarm to do 5 mins cleaning today at 2pm but I deleted the alarm quickly after I set it — I just felt overwhelm and tired like giving up My open loop is: Organising my own laundry One word for how I feel right now: Tired

Hey everyone, this post can be used for: - General questions - Bug reports - Feature requests - General feedback for the Harmony AI Platform.

Challenge 1: ~500 people Challenge 2: ~3,500 people Challenge 3: ~6,400 people and climbing We are growing exponentially, and that's not for no reason. The challenge works. Thousands have already shifted how they live with their ADHD, and we're doing it again starting April 27. Before we kick off, I want to hear from you. 👇 Vote below: what's your biggest ADHD struggle right now? 💬 Also drop it in the comments, other options are also welcome