每週六我會分享一篇主題短文，大家可以留言造句練習，或參加錄音小挑戰！ 👉 I share a short themed text every Saturday—read it and practice making your own sentences! 🍵 I Have a Cold 我感冒了 I caught a cold this week. My throat hurts and I keep coughing, so I have to stay home and rest more. Usually, I like to go jogging in the morning, but now I just take short walks in the park to get some fresh air. The weather keeps changing, and it’s easy to get sick if we’re not careful. I’m drinking lots of warm water and sleeping early to get better soon. Take care, everyone—don’t forget to wear a jacket and stay warm! 📘 這週我感冒了，喉嚨痛又咳嗽，只能多休息。平常我喜歡早上去慢跑，現在只能到公園走走、呼吸新鮮空氣。最近天氣變化很大，一不小心就容易感冒。我多喝熱水、早點睡，希望快快好起來。大家也要多注意身體，記得加件外套、別著涼喔！ 💪 Useful Phrases 實用句型 I have a cold, so I have to ___. 我感冒了，所以我必須 ___。 The weather keeps changing, and I ___. 天氣一直變，我就 ___。 I’m trying to rest more and ___. 我正在多休息並且 ___。 I hope I can get better soon because ___. 我希望能快點好起來，因為 ___。 💬 Your Turn 輪到你練習！ “I have a cold, so I’m ___.” “The weather is changing, and I feel ___.” “I’m trying to rest more and drink ___.” ✨ 進階句型（挑戰加分！） Although I’m sick, I think ___.Getting enough rest helps me ___. 🎧 錄音挑戰（說一句就好！） 📌 I caught a cold, so I’m staying home to rest. 📌 The weather keeps changing—stay healthy, everyone!

Do you know about Ghost Month in Taiwan?你知道台灣的鬼月嗎？ It is the 7th month of the lunar calendar. People believe that spirits (we call them “good brothers” 好兄弟) enter the human world, so there are many taboos to avoid bad luck.鬼月是農曆七月。人們相信「好兄弟」會來到人間，所以有許多禁忌來避免壞運氣。 Here are some common ones:以下是一些常見的禁忌： - Don’t whistle or shout loudly at night.晚上不要吹口哨或大喊大叫。 - Don’t pick up random objects or money on the street.不要撿起路上的東西或錢幣。 - Don’t pat other people on the shoulder.不要隨意拍別人的肩膀。 - Don’t open an umbrella indoors.不要在室內開傘。 - Don’t hang clothes outside at midnight.不要在半夜晾衣服。 - Don’t swim in rivers or the ocean at night — people believe spirits may pull you under.晚上不要在河邊或海邊游泳 —— 民間相信鬼魂會把人拉下去。 - Avoid moving to a new house or getting married during Ghost Month.鬼月避免搬家或結婚。 When I was little, my grandma always reminded me not to put chopsticks upright in my rice bowl, because it looks like offering food to the dead.我小時候，奶奶常常提醒我不要把筷子插在飯碗裡，因為那看起來像是在祭拜亡者。 What about you? Have you heard of these taboos before? Do you have similar customs in your country?那你呢？你以前聽過這些禁忌嗎？在你們國家也有類似的習俗嗎？ 💪 Useful Phrases 實用句型 - In Taiwan, people believe that…在台灣，人們相信…… - A common taboo is…一個常見的禁忌是…… （比 One common taboo is… 更常用、更自然） - You shouldn’t…你不應該…… - People say it’s bad luck to…人們說……是不吉利的 - My family always told me not to…我的家人總是告訴我不要…… - 💬 Your Turn 輪到你練習！ - - 試著用上面的句子分享： 基礎版例句 (Beginner Examples)： - "In Taiwan, people believe that spirits come out during Ghost Month." - "A common taboo is not to whistle at night." - "People say it’s bad luck to move to a new house in Ghost Month." - "My family always told me not to pick up money on the street." - 進階版例句 (Advanced Examples)： - "In Taiwan, people believe that spirits wander among the living during Ghost Month, so people try to be extra careful." - "A common taboo is not to whistle at night, because people think it might attract wandering spirits." - "People say it’s bad luck to move to a new house in Ghost Month, so many families postpone big events until after the month ends." - "My family always told me not to pick up money on the street, since it might be an offering left for the spirits."

每週六我都會放一篇主題短文，給大家參考並做造句練習! 👉 I share a short themed text every Saturday so you can read it and practice making your own sentences! Do you enjoy visiting night markets in Taiwan? 最近我到台北的士林夜市，發現和幾年前完全不一樣，我竟然找不到我想吃的蚵仔煎了! I recently went to Shilin Night Market in Taipei and noticed it’s really different from a few years ago — I couldn’t even find the oyster omelet I wanted! But I bought something I used to think was expensive: grilled pearl corn! This time it was only 105 NTD!不過我買了以前覺得很貴的烤珍珠玉米，這次竟然只要105元! At the entrance, there was a huge line for grilled chicken cutlets — maybe 50 people waiting! They looked really tasty, but I didn’t feel like waiting in line.路口排隊排很長的是碳烤雞排，大概有50個人! 雞排看起來真的很好吃，但我不想排隊! We also got bubble milk tea. I remember in the past I always bought “Jelly tapioca pearl” drink.我們也買了珍珠奶茶，記得以前來我都買青蛙下蛋! What about you? Which night market in Taiwan is your favorite? What do you usually buy there? Feel free to share your experience!你呢! 你最喜歡到台灣哪一個夜市? 最喜歡買甚麼呢? 歡迎分享你的經驗! 💪 Useful Phrases 實用句型 - I recently went to… 最近我去過…… - I noticed that… 我發現…… - I couldn’t find… 我找不到…… - I bought… 我買了…… - There was a long line for… 路上排很長的是…… - My favorite night market is… 我最喜歡的夜市是…… - I usually buy… 我通常會買…… - 💬 Your Turn 輪到你練習！ 試著用上面的句子分享你逛夜市的經驗： 例句參考： - "I recently went to ___ Night Market and noticed that..." - "I couldn’t find ___, but I bought ___ instead." - "There was a long line for ___, but I didn’t want to wait." - "My favorite night market is ___ because..." - 💖同學們不用緊張，分享一句(寫下來)也沒關係! Skool 還有放上錄音的功能! 大家一起玩玩看! ☺️ 💖如果覺得太簡單，請同學自己增加挑戰!If you think it’s too easy, please increase the intensity! 補充資料: 有興趣的，有ODT檔(可編輯)與PDF檔可下載喔 ↓↓↓↓↓↓↓↓↓ 百大小吃多語菜單 from 臺北市政府觀光傳播局 https://www.travel.taipei/zh-tw/shop/multilingual-menu-of-one-hundred-foods

Some people believe that wearing clothes in your daily “lucky color” can bring you good fortune. 有些人相信每天穿上屬於自己的「幸運色」可以帶來好運。 In the Five Elements theory, each element has a color: Metal—white/gold, Wood—green, Water—black/blue, Fire—red, Earth—yellow/brown. 在五行理論中，每個元素都有對應的顏色：金—白色/金色、木—綠色、 水—黑色/藍色、火—紅色、土—黃色/棕色。 Some people follow a daily chart to match the lucky color for that day. 有些人甚至會依照每日的幸運色穿搭。 Even if you don’t believe in luck, colors can affect your mood and confidence. 即使不相信幸運色，顏色也能影響心情與自信。 What about you? Do you believe in lucky colors? 那你呢？你相信幸運色嗎？ 💡 Useful Phrases 實用句型 📌 My lucky color today is , so I’m wearing .今天我的幸運色是，所以我穿了。 📌 I believe wearing ___ makes me feel .我相信穿___會讓我覺得。 📌 Even though I’m not superstitious, I sometimes wear ___ on .雖然我不迷信，但我有時會在___時穿。 📌 My favorite color to wear is ___ because .我最喜歡穿，因為___。 📌 If I have an important day, then I will wear .如果我有重要的日子，我會穿。 ✨ Example Sentences 造句示範 - My lucky color today is green, so I’m wearing a green scarf.今天我的幸運色是綠色，所以我戴了綠色的圍巾。 - I believe wearing red makes me feel more confident.我相信穿紅色會讓我更有自信。 - Even though I’m not superstitious, I sometimes wear gold on New Year’s Eve.雖然我不迷信，但我有時會在跨年夜穿金色。 - My favorite color to wear is blue because it calms me down.我最喜歡穿藍色，因為它讓我感到平靜。 - If I have an important meeting, then I will wear my lucky tie.如果我有重要會議，我會戴上我的幸運領帶。 🧠 Recording Challenge 錄音小挑戰 📌 My lucky color today is ___, so I’m wearing ___. 📌 I believe wearing ___ makes me feel ___. 📌 If I have an important day, then I will wear ___. 💡 歡迎大家留言妳的練習句子，也可以錄音上傳喔！😄 你相信這種道理嗎? 日常中有甚麼事情是你迷信的部分呢? 歡迎分享! Do you believe in this idea? What are some things in your daily life that you are superstitious about? Feel free to share! https://www.d5168.com/wuhang/ 五行穿衣指南 😄

Hi, I’m Seamas.I’m a lifelong learner, passionate about three main areas: 🎵 Music & SoundI write, perform, and record music. I also explore how sound can help with healing and stress relief. 🗣️ LanguageI love diving into the history of words and how their meanings evolve over time. How do the words we use shape our mindset? How can we communicate better—for a more connected, happier world? 🌱 Biology & WellnessI focus on human and ecological health. I’m trained in acupuncture and qigong, and continue learning in related fields. I’m always growing—in awareness, understanding, and sensitivity.Happy to share the journey with you! 嗨，我是 Seamas 「薛瑪斯」。我是一位熱愛學習的人，專注在三個主要領域： 🎵 音樂與聲音我創作、演出並錄製音樂，也探索聲音如何幫助療癒與紓解壓力。 🗣️ 語言我喜歡深入了解詞語的歷史，以及它們如何隨著時間演變。我們用的語言如何影響我們的思維？我們該如何更好地溝通，讓世界更有連結、更快樂？ 🌱 生物與身心健康我關注人類與生態的健康。擁有針灸與氣功的專業訓練，也不斷學習相關領域的知識。 我持續在覺察、理解與感受力中成長。很開心能與你分享這段旅程！