What are you ready to let go of in the new year? As a new year begins, many people hope for a fresh start. Letting go of things that no longer serve us can create more space — not only in our homes, but also in our hearts and minds. Recently, I saw a picture on Threads about “50 Things to Let Go of in 2026,” and it really inspired me. It reminded me that decluttering is not just about cleaning — it’s about loving yourself and making space for a better life. Here are five types of decluttering I want to focus on as I welcome 2026: 1️⃣ Physical Space Decluttering 空間上的斷捨離 When you start with your space, your heart often follows. For example: broken appliances that never get fixed, torn items you keep saying “I can still use this,” empty jars, boxes, and paper bags. A clean space brings a lighter mood and a happier heart. 2️⃣ Phone & Digital Decluttering 手機與數位斷捨離 This includes old conversations with people you no longer talk to, apps you never use, or social media accounts that make you feel anxious. After deleting them, you may feel lighter almost instantly. 3️⃣ Daily Habits Decluttering 生活習慣的斷捨離 For example: always putting yourself last, small tasks you keep procrastinating on, or food that only leaves you feeling guilty. Loving yourself starts with small daily choices. 4️⃣ Relationships & Emotional Decluttering (Most Important) 關係與情緒的斷捨離（最重要） Let go of emotions where you constantly blame yourself, expectations others place on you, or efforts that were never truly appreciated. Loving yourself also means clearing space in your heart. 5️⃣ Making Space for 2026 為 2026 留空間 This includes fear of change, carrying all responsibilities on your own, or a lifestyle that no longer fits who you are today. Loving yourself means being brave enough to welcome a beautiful 2026. 🧠 Key Words 重點單字 decluttering 斷捨離 let go of 放下 make space for 為……騰出空間 self-love 愛自己 💪 Useful Phrases 實用句型 - In 2026, I want to let go of…在 2026 年，我想放下…… - One thing I want to declutter this year is…今年我想斷捨離的一件事是…… - Letting go helps me feel…放下讓我感到…… - I’m making space for… in 2026.我正在為 2026 騰出空間，迎接……

與外師自由聊天(團課) 一起放鬆、開口說英文吧！ 由Erica與外師帶領，全程自由聊天、輕鬆互動。 Seamas老師，加拿大籍，在台有14年以上教學經驗，音樂人，興趣廣泛，非常好聊! 老師超喜歡和不同背景的朋友交流！ 👉 本月有兩次週一線下活動! (歡迎報名! 大家來認識一下!🤗) 🌿 社群活動特色 : 適合各種英文程度 輕鬆自然的聊天氛圍 透過真實交流提升自信與口說能力 💰 活動價格 : 社群會員價：15美金／堂 (原價20美金) 👉 第一次辦會員 3元參加! 💓👍快點找人一起來加入社群🤣 以後升級為進階會員 → 每月可免費參加一次！👉 進階會員請直接留言或私訊向Erica報名 地點 : 五福四路鹽埕埔站1號出口附近 ~~~~~ 💓Group Free-Talking Session with a Foreign Teacher 👉Let’s relax and speak English together! Led by Erica and our foreign teacher, the session is fully conversational, fun, and interactive. Teacher Seamas is from Canada, with over 14 years of teaching experience in Taiwan. He’s also a musician with a wide range of interests—and super easy to talk to!He loves connecting with people from different backgrounds. 👉 We have two in-person Monday sessions this month!Everyone is welcome—come join us and get to know each other! 🤗 🌿 Community Activity Highlights • Suitable for all English levels• Relaxed, natural conversation environment• Build confidence and speaking skills through real interaction 💰 Activity Pricing Community Member Price: 15 USD per session (originally 20 USD)👉 First-time members join for 3 USD! 💓👍 Invite a friend to join the community together! 🤣 Afterward, you can upgrade to Advanced Member → enjoy one free session per month!👉 Advanced members, please comment or message Erica directly to register. Location: Near Yanchengpu Station Exit 1 on Wufu 4th Road

https://youtu.be/hD04InqUjbY?si=Ra1u_kXev5uvhr2P 謝謝 Bill 接受訪問！❤️